Did you know Logan Moffitt, known as @logagm on TikTok, has cucumber videos with millions of views? Some have even hit tens of millions. The TikTok Cucumber Salad trend is simple yet delicious, making it a hit. It’s perfect for impressing friends and family without spending hours cooking.
In this article, you’ll learn how to make this refreshing cucumber salad at home. You’ll need just a few key ingredients. You’ll also discover its health benefits, variations, and the best ways to serve it. This dish has taken social media by storm.
Key Takeaways
- The TikTok Cucumber Salad has gained immense popularity due to its simplicity and refreshing taste.
- Logan Moffitt’s videos highlight why this salad recipe has gone viral.
- This easy cucumber salad recipe can be prepared in just 5 minutes.
- The salad is low in calories and packed with nutrients, making it a healthy choice.
- It’s versatile and can be customized with various ingredients to your liking.
- For optimal freshness, consume the salad within 24 hours.
What is the TikTok Cucumber Salad?
The TikTok Cucumber Salad is a tasty and crunchy dish that’s become very popular. It’s made with thin slices of English cucumbers, giving it a nice texture. The salad is seasoned with soy sauce, sesame oil, fish sauce, and garlic.
This salad is loved for its refreshing taste, especially during hot summer days. It’s a great choice for those who want a light and healthy side dish.
Logan Moffitt (@logagm) from TikTok has helped make this salad famous. He often shares his cucumber recipes. This salad is quick to make, serves two, and has only 87 kcal per serving.
Its mix of flavors and healthy ingredients is why it’s so popular on social media. It’s a hit among those looking for a tasty and light meal.
Who is the TikTok Cucumber Guy?
Logan Moffitt, known as the TikTok Cucumber Guy (@logagm), made cucumbers go viral. He has 5.3 million followers on TikTok. His videos, full of tasty cucumber dishes, have gotten millions of views.
Over four years, Logan changed his focus from travel vlogs to cucumber dishes. This move really boosted his audience’s interest.
His “cucumber-of-the-day” videos show off his funny side. He says, *”If they don’t want you at your Kimchi Boy, they can’t have you at your Cucumber King.”* This makes his content fun and relatable. His videos are great for both new and experienced cooks.
Logan loves cucumbers so much, he eats two or two and a half a day. His videos have made people buy more cucumbers. This shows Logan’s big impact on TikTok and the growing interest in healthy food.
Why This Cucumber Salad is Going Viral
The TikTok Cucumber Salad has caught the eye of food enthusiasts everywhere. Its simplicity and taste have made it a hit. Logan Moffitt first shared this refreshing salad on July 8th, 2024. It has since gotten over 9.8 million views and 878.2K likes.
People love to watch and make this salad, which keeps the trend alive. Social media’s fast pace has made this salad a favorite for summer meals.
There’s a lot of creativity around this dish. People have added cream cheese and smoked salmon for unique flavors. The dish’s versatility keeps it trending on platforms like X (formerly Twitter).
Comments like “These cucumber videos are the only thing keeping me going” show how much people love it. This salad is a great example of how food trends change online.
| Date Posted | Views | Likes | Comments | Variety Examples |
|---|---|---|---|---|
| July 8, 2024 | 9.8 million | 878.2K | 3.3K | Cucumber with cream cheese and smoked salmon, Persian cucumber salad |
| N/A | 20 million (related video) | N/A | N/A | Cool cucumber and rice salad |
| N/A | 22 million (variation) | N/A | N/A | Simple salad with chopped cucumber, jicama, green onion, and tomato |
Benefits of Making a Healthy Cucumber Salad
Making a healthy cucumber salad is not just tasty. It also brings many health benefits. It’s great for those who want to eat less but still feel full. Cucumbers, being the main ingredient, add flavor and nutrition to your meal.
Low-Calorie and Nutritious
Cucumbers are perfect for a low-calorie salad, with only 15 calories per 100g. They have about 2 grams of protein, 10 grams of carbs, and 1.5 grams of fiber. This makes them good for your digestion.
They also fit well with healthy eating plans. Cucumbers are full of vitamins and antioxidants, like Vitamin K. Vitamin K is important for strong bones.
Hydrating and Refreshing
Cucumbers are very watery, about 95%. They’re great for staying hydrated and adding a refreshing crunch. This salad is perfect for hot summer days.
They also help with digestion. Enjoying this salad is guilt-free. It’s a great way to get more fruits and veggies in your diet.
Essential Ingredients for TikTok Cucumber Salad
Making the perfect TikTok Cucumber Salad needs key ingredients. The English cucumber is a must, adding a fresh crunch. It works well with the dressing, making the salad full of flavor.
Whole Seedless English Cucumber
The English cucumber is the star of this salad. It tastes mild and refreshing, with a nice crunch. Its seedless nature makes it perfect for salads, offering a smooth texture.
Using a whole cucumber adds more flavor and supports zero-waste cooking.
Soy Sauce and Its Role
Soy sauce adds a rich umami flavor to the salad. It makes the salad taste deeper and more savory. This ingredient balances the cucumber’s freshness with a touch of saltiness.
Importance of Toasted Sesame Oil
Toasted sesame oil gives the salad a nutty aroma. It’s more flavorful than regular sesame oil, making the dish richer. A little goes a long way in enhancing the salad’s taste.
The Flavor Boost from Fish Sauce
Fish sauce adds a unique depth of flavor to the salad. It brings an unexpected umami kick, making the salad more addictive. Many see fish sauce as a key ingredient, turning a simple salad into a memorable dish.
Step-by-Step Guide to Making TikTok Cucumber Salad
Making the TikTok Cucumber Salad is fun. Follow these steps to make your salad delicious and pretty. Start by learning how to slice cucumbers right, which is key for the perfect texture.
Slice Your Cucumber Perfectly
Start with fresh cucumbers. An English cucumber is best because it has a thin skin and few seeds. Use a mandolin slicer for even slices, or a sharp knife if you don’t have one. Aim for thin, even slices to make the salad look good and taste better.
Mixing the Ingredients
Put your cucumber slices in a deli quart container. Mix in soy sauce, fish sauce, minced garlic, and chopped green onions. These make a tasty marinade. The right mix of sweet and savory will make the salad amazing. Make sure everything is coated well for the best flavor.
Tossing & Serving Your Salad
After mixing, close the container and shake it well. This spreads the flavors evenly. For a cool TikTok look, serve the salad straight from the container. Use chopsticks for a fun touch. It’s easy and adds to the fun of eating.
Creative Variations of the TikTok Cucumber Salad
Making the TikTok cucumber salad your own is a fun adventure. It’s a dish that loves to try new things. By using different cucumber varieties, you can make dishes that wow your guests and show off your cooking skills.
Asian-Inspired Ingredients
Adding Asian touches can change the salad’s whole vibe. Red onion adds a nice crunch, and avocado brings creaminess. Furikake or Sriracha can make your salad truly special.
Using Different Types of Cucumbers
Don’t just stick to English cucumbers. Try different cucumber varieties like Persian or Korean cucumbers. They add unique textures and tastes to your salad.
Experimenting with Dressings
The salad’s beauty is in its dressings. You can use creamy sauces or zesty vinaigrettes. Experimenting with flavors can lead to amazing discoveries. Find the perfect mix that you love.
Equipment You’ll Need
Preparing the TikTok cucumber salad requires the right tools. You’ll need to mix your ingredients well and store them neatly. The right equipment makes cooking this viral sensation a breeze.
Deli Quart Containers for Convenience
Deli quart containers are perfect for making and storing cucumber salad. These best kitchen containers give you enough room to mix everything. They also keep leftovers fresh and organized, essential for any kitchen.
Why Use a Mandolin?
A mandolin slicer is key for perfect cucumber slices. It speeds up slicing and ensures even thickness. This consistency is vital for flavor distribution in your salad. Using a mandolin saves time and improves your dish’s look.
Tips for Storing Your Cucumber Salad
Storing cucumber salad right keeps it fresh and crunchy. Follow a few simple tips to enjoy your salad at its best. This way, it stays delicious for hours.
Best Ways to Keep It Fresh
Store cucumber salad in an airtight container. This keeps it away from bad smells and keeps cucumbers crisp. Try to eat it within 24 hours for the best taste and texture. A deli quart container is perfect for mixing and sealing tightly.
How to Avoid Soggy Salad
To avoid soggy salad, salt the cucumber slices first. This method pulls out water, keeping cucumbers firm and fresh. Using this trick will give you a crunchy salad every time.
What to Serve with TikTok Cucumber Salad
Serving cucumber salad with the right dishes brings out its fresh taste and versatility. Its light and crisp texture pairs well with richer meals. This makes it perfect for many occasions.
Perfect Side Dishes for Any Meal
Cucumber salad is a refreshing side dish for almost any meal. Its citrusy and savory flavors go well with a variety of foods. Try it with:
- Steamed rice or quinoa
- Stir-fried vegetables
- Spring rolls
- Asian-style noodle dishes
Pairing with Grilled Proteins
Pairing cucumber salad with grilled proteins like chicken, shrimp, or tofu is a great idea. These options add flavor and protein to your meal. Marinate the proteins with the salad’s ingredients for a perfect taste.
Making a Complete Meal
To make a complete meal, think beyond simple sides. Serve your cucumber salad with:
- Rice or noodles for carb balance
- Grilled vegetables for added nutrition
- A sprinkle of toasted almonds for crunch
This mix of flavors and textures will elevate your meal. It offers a nutritious and enjoyable dining experience.
Nutrition Facts and Health Considerations
The TikTok Cucumber Salad is not just tasty but also healthy. It has about 206 calories in salad, making it a great choice. Cucumbers are mostly water, which helps keep you hydrated. They are also low in calories, helping with weight control while giving you important nutrients.
Understanding Calories and Nutritional Value
Cucumbers have few calories and don’t raise blood sugar much. Their skin is full of fiber, which helps with digestion and keeps blood sugar stable. You can enjoy the calories in salad without worrying about your diet.
Low-Carb and Keto-Friendly Options
This salad is great for low-carb salad and keto diets. Adding grilled chicken or nuts makes it a satisfying meal. Cucumbers are also good for you, providing vitamin K and potassium. They help keep you hydrated and support your health.
Exploring Other Viral TikTok Recipes
As you explore TikTok for cooking, you’ll find many exciting recipes. These go beyond the famous cucumber salad. Users are sharing their own dishes, making it fun to try new things.
These recipes stand out because of their unique tastes and looks. They make exploring TikTok dishes a joy.
Trending TikTok Food to Try
- Whipped coffee, a creamy, frothy caffeine fix.
- Feta pasta, a simple yet flavorful dish that went viral.
- Spicy tuna crispy rice, combining textures and flavors.
- Charcuterie boards, perfect for creative snacking.
Similar Refreshing Salads
If you like refreshing salads, there’s more to try. Here are some ideas:
- Watermelon salad with feta and mint, a perfect summer dish.
- Peach caprese, combining sweet and savory notes.
- Asian slaw, bringing crunch and vibrant flavors.
Why You Should Try Making This Salad Today
Making a TikTok cucumber salad is a must for your table. It’s a vibrant dish that tastes amazing with many meals. It’s perfect for summer BBQs and gatherings.
The ingredients are simple: cucumbers, red onion, vinegar, sugar, salt, pepper, and herbs. You can make this vinegar-based salad in just a few minutes. Using cucumbers with high water content keeps it healthy and low in calories.
Salting cucumbers isn’t needed for this recipe. The salad stays light and crisp. You can peel the cucumbers for smoother digestion if you like. Plus, you can make it ahead of time, saving you time on busy days. Just add fresh herbs right before serving for extra flavor.
Trying a TikTok cucumber salad is fun and rewarding. Social media has made cucumbers super popular. So, join in on this tasty trend and try cucumber salad today. Your taste buds will love it.
Engaging with the Cucumber Community
Joining the cucumber community on TikTok opens a world of culinary creativity. Logan Moffitt, known as the “cucumber boy,” has millions of followers. He shows off his unique cucumber recipes in engaging videos.
His videos get a lot of views, encouraging food lovers to join in. Logan works with La La Land Kind Cafe to promote a cucumber salad. It will cost $15 in Los Angeles and $12 in Texas.
This partnership shows the community’s focus on sustainability and local support. It’s a big part of what the cucumber community on TikTok is about.
In the community, you can find many different cucumber salad recipes. Creators share their own versions, inspiring you to try new things. It encourages home cooks to make creative, affordable meals instead of buying expensive takeout.
- Engage with fellow enthusiasts through comments and shares.
- Discover new recipes and techniques from other creators.
- Contribute your own variations to the growing collection.
Wrapping Up Your TikTok Cucumber Salad Adventure
Making the TikTok Cucumber Salad is a fun journey of flavors and creativity. You can try many different versions, making it a staple in your meals. This salad is not just tasty but also good for you, thanks to its refreshing and low-calorie nature.
It’s all about enjoying the journey of making your salad. From picking the freshest cucumbers to adding special seasonings, every step is fun. It’s quick to make, making it great for any time. Serve it with proteins or on its own, and it’s sure to wow everyone.
Conclusion
The TikTok Cucumber Salad is more than a trend. It’s a mix of flavors and textures that many enjoy. Cucumbers, with about 95% water, hydrate and offer vitamins and minerals. This salad is a healthy choice for anyone.
Whether you’re new to cucumbers or love them, this salad will delight you. It’s a refreshing dish that’s easy to make.
Trying different versions of this salad is fun. Cucumbers are good for your digestion and low in calories. Each serving has about 61 calories. This salad is a celebration of health and taste.
Make this salad a regular part of your meals. Enjoying it means tasting great flavors and getting health benefits. It’s a reason why people keep coming back for more.
FAQ
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Is TikTok Cucumber Salad a low-calorie dish?
What other TikTok recipes are worth trying?
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Make the Viral TikTok Cucumber Salad at Home (So Easy!)
TikTok Cucumber Salad
- Total Time: 5 minutes
- Yield: 2 servings 1x
Ingredients
- 1 whole seedless English cucumber
- Soy sauce (amount not specified, but likely to taste)
- Fish sauce (amount not specified, but likely to taste)
- Minced garlic (amount not specified, but likely to taste)
- Chopped green onions (amount not specified, but likely to taste)
- Optional: Red onion, avocado, furikake, Sriracha, other cucumber varieties, different dressings (creamy sauces, zesty vinaigrettes)
Instructions
See detailed steps in the article: slicing, mixing, tossing
Notes
Refreshing, low-calorie, healthy side dish. Popularized by Logan Moffitt (@logagm on TikTok). Quick preparation (5 minutes).
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Method: Mixing, Slicing, Tossing
- Cuisine: Can be considered Asian-inspired due to ingredients like soy sauce, fish sauce, and sesame oil
Nutrition
- Serving Size: 1 serving
- Calories: ~79 kcal
- Sugar: ~2g
- Sodium: ~1,903mg
- Fat: ~5.1g
- Saturated Fat: ~0.7g
- Unsaturated Fat: ~4.3g
- Trans Fat: 0g
- Carbohydrates: ~7g
- Fiber: ~1g
- Protein: ~2g
- Cholesterol: 0mg
Keywords: TikTok salad, cucumber salad, Logan Moffitt, @logagm, refreshing salad, low-calorie salad, easy salad, summer salad, side dish